Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/18/23 |
40:04.3 |
18,425m |
2:10.4 |
BikeErg |
View workout
|
01/17/23 |
43:12 |
10,023m |
2:09.3 |
RowErg |
View workout
|
01/17/23 |
28:10.4 |
6,658m |
2:06.9 |
RowErg |
View workout
|
01/16/23 |
1:04:36 |
15,043m |
2:08.8 |
RowErg |
View workout
|
01/16/23 |
1:30:12 |
42,723m |
2:06.6 |
BikeErg |
View workout
|
01/14/23 |
9x0:20/0:20r |
915m |
1:38.3 |
RowErg |
View workout
|
01/14/23 |
15:43 |
3,729m |
2:06.5 |
RowErg |
View workout
|
01/14/23 |
3:05 |
748m |
2:04.2 |
RowErg |
View workout
|
01/14/23 |
1:00:13 |
29,117m |
2:04.1 |
BikeErg |
View workout
|
01/14/23 |
9:20 |
4,484m |
2:05.0 |
BikeErg |
View workout
|
01/14/23 |
4:52.0 |
1,044m |
2:19.8 |
RowErg |
View workout
|
01/14/23 |
3:00.0 |
930m |
1:36.7 |
RowErg |
View workout
|
01/14/23 |
3:00.0 |
918m |
1:38.0 |
RowErg |
View workout
|
01/13/23 |
9:01 |
2,091m |
2:09.4 |
RowErg |
View workout
|
01/13/23 |
40:00.0 |
9,304m |
2:08.9 |
RowErg |
View workout
|
01/12/23 |
1:16:15 |
36,419m |
2:05.6 |
BikeErg |
View workout
|
01/12/23 |
32:24.0 |
15,172m |
2:08.1 |
BikeErg |
View workout
|
01/11/23 |
1:00:22 |
14,036m |
2:09.0 |
RowErg |
View workout
|
01/10/23 |
1:25:34.0 |
20,016m |
2:08.2 |
RowErg |
View workout
|
01/09/23 |
1:31:07 |
21,123m |
2:09.4 |
RowErg |
View workout
|
01/09/23 |
33:17.0 |
15,232m |
2:11.1 |
BikeErg |
View workout
|
01/07/23 |
7:24 |
1,520m |
2:26.2 |
RowErg |
View workout
|
01/07/23 |
2000m |
6:55.8 |
1:43.9 |
RowErg |
View workout
|
01/07/23 |
14:57 |
3,430m |
2:10.8 |
RowErg |
View workout
|
01/07/23 |
4:28 |
1,051m |
2:07.4 |
RowErg |
View workout
|