Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/22/23 |
15:48 |
3,638m |
2:10.3 |
RowErg |
View workout
|
02/21/23 |
2x16:00/5:00r |
8,541m |
1:52.3 |
RowErg |
View workout
|
02/21/23 |
8:39 |
2,027m |
2:08.0 |
RowErg |
View workout
|
02/20/23 |
41:01 |
9,763m |
2:06.0 |
RowErg |
View workout
|
02/20/23 |
7:05 |
1,699m |
2:05.1 |
RowErg |
View workout
|
02/18/23 |
50:05 |
24,053m |
2:04.9 |
BikeErg |
View workout
|
02/17/23 |
v7:00/1:00r...4 |
4,440m |
1:48.1 |
RowErg |
View workout
|
02/17/23 |
13:39 |
2,692m |
2:32.2 |
RowErg |
View workout
|
02/16/23 |
1:25:17 |
20,080m |
2:07.4 |
RowErg |
View workout
|
02/15/23 |
6x2:00/2:00r |
3,477m |
1:43.5 |
RowErg |
View workout
|
02/15/23 |
6x2:00/2:00r |
3,514m |
1:42.4 |
RowErg |
View workout
|
02/15/23 |
18:03 |
4,186m |
2:09.4 |
RowErg |
View workout
|
02/14/23 |
1:25:30 |
20,034m |
2:08.0 |
RowErg |
View workout
|
02/13/23 |
30:00 |
8,047m |
1:51.8 |
RowErg |
View workout
|
02/13/23 |
3:51 |
914m |
2:06.4 |
RowErg |
View workout
|
02/13/23 |
1:03:34 |
30,534m |
2:04.9 |
BikeErg |
View workout
|
02/07/23 |
1:17:07 |
18,168m |
2:07.3 |
RowErg |
View workout
|
02/06/23 |
2:56 |
1,165m |
2:31.4 |
BikeErg |
View workout
|
02/06/23 |
5x1:00/1:00r |
3,058m |
1:38.1 |
BikeErg |
View workout
|
02/06/23 |
5x1:00/1:00r |
1,523m |
1:38.4 |
RowErg |
View workout
|
02/06/23 |
10:00 |
1,498m |
1:40.1 |
RowErg |
View workout
|
02/06/23 |
18:47 |
4,367m |
2:09.0 |
RowErg |
View workout
|
02/04/23 |
2000m |
6:59.2 |
1:44.8 |
RowErg |
View workout
|
02/04/23 |
21:39 |
4,884m |
2:13.0 |
RowErg |
View workout
|
02/04/23 |
51:35 |
24,222m |
2:07.8 |
BikeErg |
View workout
|