Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/23 |
7:09 |
3,409m |
2:06.0 |
BikeErg |
View workout
|
01/06/23 |
45:05 |
10,328m |
2:10.9 |
RowErg |
View workout
|
01/05/23 |
1:31:28 |
21,051m |
2:10.3 |
RowErg |
View workout
|
01/04/23 |
8:16 |
2,044m |
2:01.5 |
RowErg |
View workout
|
01/04/23 |
22:32 |
5,123m |
2:11.9 |
RowErg |
View workout
|
01/03/23 |
1:01:11 |
27,681m |
2:12.6 |
BikeErg |
View workout
|
01/02/23 |
43:37 |
10,048m |
2:10.2 |
RowErg |
View workout
|
01/02/23 |
1:28:36.6 |
41,043m |
2:09.5 |
BikeErg |
View workout
|
01/01/23 |
2:58:02 |
42,227m |
2:06.4 |
RowErg |
View workout
|
12/30/22 |
1:09:46 |
16,044m |
2:10.4 |
RowErg |
View workout
|
12/29/22 |
2x6000m/9:55r |
45:15.4 |
1:53.1 |
RowErg |
View workout
|
12/29/22 |
16:13 |
3,736m |
2:10.3 |
RowErg |
View workout
|
12/28/22 |
1:30:08 |
20,659m |
2:10.8 |
RowErg |
View workout
|
12/27/22 |
45:22 |
10,187m |
2:13.6 |
RowErg |
View workout
|
12/19/22 |
43:31 |
10,043m |
2:09.9 |
RowErg |
View workout
|
12/16/22 |
1:12:16 |
16,598m |
2:10.6 |
RowErg |
View workout
|
12/14/22 |
1:08:08 |
16,039m |
2:07.4 |
RowErg |
View workout
|
12/13/22 |
v2000m/5:17r...3 |
6,000m |
1:46.0 |
RowErg |
View workout
|
12/13/22 |
7:25 |
1,798m |
2:03.9 |
RowErg |
View workout
|
12/12/22 |
1:10:00 |
16,517m |
2:07.1 |
RowErg |
View workout
|
12/10/22 |
48:44 |
11,526m |
2:06.8 |
RowErg |
View workout
|
12/09/22 |
1:23:43 |
20,031m |
2:05.3 |
RowErg |
View workout
|
12/08/22 |
1:08:06 |
16,150m |
2:06.5 |
RowErg |
View workout
|
12/07/22 |
1:08:07 |
16,118m |
2:06.7 |
RowErg |
View workout
|
12/06/22 |
3x19:00/6:00r |
15,224m |
1:52.3 |
RowErg |
View workout
|