Nick Lizalde
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/07/22 |
v500m/2:00r...8 |
4,000m |
1:52.7 |
RowErg |
View workout
|
10/06/22 |
10000m |
42:25.2 |
2:07.2 |
RowErg |
View workout
|
10/04/22 |
10000m |
47:50.4 |
2:23.5 |
RowErg |
View workout
|
10/04/22 |
1609m |
6:06.9 |
1:54.0 |
RowErg |
View workout
|
10/03/22 |
7000m |
34:31.8 |
2:27.9 |
RowErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
3,174m |
2:02.8 |
RowErg |
View workout
|
10/02/22 |
7000m |
30:10.8 |
2:09.3 |
RowErg |
View workout
|
10/02/22 |
v3:00/2:00r...5 |
3,765m |
1:59.5 |
RowErg |
View workout
|
10/01/22 |
v1000m/2:00r...6 |
6,000m |
2:06.7 |
RowErg |
View workout
|
10/01/22 |
v2:00/1:00r...6 |
3,170m |
1:53.5 |
RowErg |
View workout
|
09/29/22 |
5000m |
22:40.6 |
2:16.0 |
RowErg |
View workout
|
09/29/22 |
v2000m/3:00r...4 |
5,000m |
1:57.7 |
RowErg |
View workout
|
09/28/22 |
7000m |
34:11.9 |
2:26.5 |
RowErg |
View workout
|
09/28/22 |
v250m/0:45r...12 |
3,000m |
1:48.7 |
RowErg |
View workout
|
09/27/22 |
5000m |
24:49.3 |
2:28.9 |
RowErg |
View workout
|
09/27/22 |
5000m |
20:27.5 |
2:02.7 |
RowErg |
View workout
|
09/26/22 |
8000m |
37:05.1 |
2:19.0 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
3,340m |
1:56.7 |
RowErg |
View workout
|
09/25/22 |
5000m |
21:20.5 |
2:08.0 |
RowErg |
View workout
|
09/25/22 |
v8:00/3:00r...4 |
5,118m |
1:57.2 |
RowErg |
View workout
|
09/22/22 |
4000m |
18:27.3 |
2:18.4 |
RowErg |
View workout
|
09/22/22 |
v1500m/2:00r...4 |
6,000m |
2:08.5 |
RowErg |
View workout
|
09/21/22 |
6250m |
29:41.3 |
2:22.5 |
RowErg |
View workout
|
09/21/22 |
v750m/2:00r...5 |
3,750m |
1:57.2 |
RowErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
6,433m |
1:56.5 |
RowErg |
View workout
|