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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Nick Lizalde

Log

Date Workout Score Ave Comments Action
09/20/22 18:00.0 3,534m 2:32.8

Recovery row to cool down

 View workout
09/19/22 30:00 7,071m 2:07.2 View workout
09/15/22 10000m 45:50.3 2:17.5 View workout
09/15/22 v3:00/2:00r...5 3,636m 2:03.7 View workout
09/14/22 10000m 46:08.8 2:18.4 View workout
09/13/22 6000m 28:53.0 2:24.4 View workout
09/13/22 v500m/2:00r...8 4,000m 1:56.8 View workout
09/12/22 7000m 32:17.6 2:18.4 View workout
09/12/22 v1:00/2:00r...5 3,208m 2:01.5 View workout
09/11/22 6000m 28:00.2 2:20.0 View workout
09/11/22 v1:00/1:00r...7 4,490m 1:56.9 View workout
09/10/22 10000m 48:44.2 2:26.2 View workout
09/10/22 v0:20/0:10r...32 2,689m 1:59.0 View workout
09/07/22 5000m 23:05.2 2:18.5 View workout
09/07/22 v3:00/r...12 5,291m 2:16.0 View workout
09/06/22 v3000m/3:00r...2 5,202m 2:17.7 View workout
09/05/22 10000m 51:31.1 2:34.5 View workout
09/05/22 v500m/2:00r...5 3,500m 1:55.6 View workout
09/03/22 10000m 49:55.1 2:29.7 View workout
09/03/22 v3:00/2:00r...4 3,071m 1:57.2 View workout
09/02/22 v2:00/10:35:52r...8 4,171m 1:55.0 View workout
09/01/22 10000m 46:59.6 2:20.9 View workout
09/01/22 4:00 1,074m 1:51.7 View workout
08/31/22 16000m 1:13:51.7 2:18.4 View workout
08/28/22 1:00:00 11,845m 2:31.9 View workout