Patricia Hagen

Log

Date Workout Score Ave Comments Action
10/16/22 v1:30/0:08r...1 246m 3:02.9 View workout
10/16/22 v500m/0:25r...3 2,000m 3:00.3 View workout
10/15/22 v500m/0:39r...3 2,000m 2:55.8 View workout
10/15/22 v1:30/1:25r...3 803m 2:48.1 View workout
10/15/22 2x1:30/r 253m 5:55.7 View workout
10/06/22 2x20:00/2:00r 6,478m 3:05.2

RA5K Plan W1S4 - 2 x 20 mins 22spm - Free RowAlong Sessions
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10/06/22 4:00 674m 2:58.0

Warm-up RowErg 4:00
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10/05/22 v2:00/2:12r...6 2,232m 2:41.2 View workout
10/05/22 6x2:00/1:00r 2,169m 2:45.9

RA5K Plan W1S3 - 12 x 2mins - Free RowAlong Sessions
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10/05/22 4:00 638m 3:08.0

Warm-up RowErg 4:00
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10/04/22 4x10:00/1:30r 6,342m 3:09.2

RA5K Plan W1S2 - 4 x 10 Mins - Free RowAlong Sessions
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10/03/22 v500m/0:24r...2 1,000m 3:08.7 View workout
10/03/22 4:00 659m 3:02.0 View workout
10/03/22 v1:30/1:05r...4 1,073m 2:47.7 View workout
10/03/22 4:32.1 1,000m 4:32.1

Ergathlon with HR monitor failed to upload
EE06-B6E6-5144-C195

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10/02/22 v3:00/2:00r...5 2,398m 3:07.6 View workout
10/02/22 4:00 629m 3:10.7

Warm-up RowErg 4:00
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10/01/22 6x4:00/2:00r 4,169m 2:52.7

RA5K Plan W1S1 - 6 x 4 mins - Free RowAlong Sessions
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10/01/22 4:00 638m 3:08.0

Warm-up RowErg 4:00
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09/29/22 40:00 6,375m 3:08.2

RA5K Plan - Prologue - Free RowAlong Sessions
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09/29/22 4:00 647m 3:05.4

Warm-up RowErg 4:00
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09/29/22 v250m/2:02r...8 2,000m 2:53.8 View workout
09/28/22 2000m 14:37.0 3:39.2

SKI 2k
C2 ranking 2000m
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09/28/22 4:00 651m 3:04.3

Warm-up RowErg 4:00
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09/28/22 4000m 11:42.8 2:55.7

BIKE 4K
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