Jim Sparrow

Log

Date Workout Score Ave Comments Action
08/09/20 2000m 8:57.9 2:14.4 View workout
08/09/20 1000m 4:16.1 2:08.0 View workout
08/09/20 1500m 5:52.9 1:57.6 View workout
08/08/20 3000m 12:54.5 2:09.0 View workout
08/07/20 4x5:00/2:00r 4,974m 2:00.6 View workout
08/05/20 2x2500m/2:00r 20:43.9 2:04.3 View workout
08/04/20 5000m 21:23.2 2:08.3 View workout
08/03/20 8x500m/2:00r 15:39.9 1:57.4 View workout
08/02/20 v1000m/2:53r...5 5,000m 2:09.1 View workout
08/02/20 2:30 503m 2:29.5 View workout
08/01/20 5000m 20:33.5 2:03.3 View workout
07/30/20 4x6:00/1:30r 5,448m 2:12.1 View workout
07/30/20 1x4:00/3:00r 903m 2:12.8 View workout
07/29/20 5000m 20:38.7 2:03.8 View workout
07/28/20 2x10:00/4:00r 4,927m 2:01.7 View workout
07/27/20 5000m 19:58.1 1:59.8 View workout
07/24/20 20:00 4,941m 2:01.4 View workout
07/23/20 20:00 4,850m 2:03.7 View workout
07/21/20 5000m 20:55.7 2:05.5 View workout
07/20/20 20:00 4,594m 2:10.6 View workout
07/07/20 v5:00/2:31r...5 6,078m 2:03.3 View workout
06/30/20 10x2:00/1:00r 4,897m 2:02.5 View workout
06/29/20 v1000m/2:04r...6 6,000m 2:06.3 View workout
06/29/20 4:28 1,008m 2:12.9 View workout
06/27/20 12x500m/0:30r 25:11.8 2:05.9 View workout