Jim Sparrow
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/24/21 |
1000m |
4:58.6 |
2:29.3 |
RowErg |
View workout
|
01/24/21 |
2000m |
9:25.8 |
2:21.4 |
RowErg |
View workout
|
01/22/21 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/19/21 |
1:40.0 |
500m |
1:40.0 |
RowErg |
View workout
|
01/19/21 |
9:30.0 |
2,000m |
2:22.5 |
RowErg |
View workout
|
01/17/21 |
5x1000m/1:10r |
23:03.7 |
2:18.3 |
RowErg |
View workout
|
01/16/21 |
2000m |
8:21.6 |
2:05.4 |
RowErg |
View workout
|
01/15/21 |
2:20.0 |
500m |
2:20.0 |
RowErg |
View workout
|
01/15/21 |
6:15.0 |
1,500m |
2:05.0 |
RowErg |
View workout
|
01/14/21 |
3000m |
13:01.6 |
2:10.2 |
RowErg |
View workout
|
01/14/21 |
21:00.0 |
5,000m |
2:06.0 |
RowErg |
View workout
|
01/13/21 |
2000m |
9:02.6 |
2:15.6 |
RowErg |
View workout
|
01/13/21 |
3:00.0 |
650m |
2:18.4 |
RowErg |
View workout
|
01/12/21 |
8:39.0 |
2,000m |
2:09.7 |
RowErg |
View workout
|
01/10/21 |
2000m |
9:03.8 |
2:15.9 |
RowErg |
View workout
|
01/10/21 |
3004m |
13:10.9 |
2:11.6 |
RowErg |
View workout
|
01/07/21 |
45:20.0 |
10,376m |
2:11.0 |
RowErg |
View workout
|
01/05/21 |
8:27.0 |
2,000m |
2:06.7 |
RowErg |
View workout
|
01/04/21 |
6:30.0 |
1,500m |
2:10.0 |
RowErg |
View workout
|
12/31/20 |
9:00.0 |
1,000m |
4:30.0 |
RowErg |
View workout
|
12/30/20 |
3:10.0 |
750m |
2:06.6 |
RowErg |
View workout
|
12/28/20 |
9:12.0 |
2,000m |
2:18.0 |
RowErg |
View workout
|
12/25/20 |
10x500m/0:30r |
20:32.7 |
2:03.2 |
RowErg |
View workout
|
12/22/20 |
8:29.0 |
2,000m |
2:07.2 |
RowErg |
View workout
|
12/21/20 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|