Jim Sparrow
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/23/21 |
2500m |
11:34.8 |
2:18.9 |
RowErg |
View workout
|
02/22/21 |
1000m |
4:28.9 |
2:14.4 |
RowErg |
View workout
|
02/21/21 |
6000m |
24:30.8 |
2:02.5 |
RowErg |
View workout
|
02/19/21 |
4:00.0 |
1,000m |
2:00.0 |
RowErg |
View workout
|
02/19/21 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/16/21 |
2:10.0 |
500m |
2:10.0 |
RowErg |
View workout
|
02/15/21 |
6:22.0 |
1,500m |
2:07.3 |
RowErg |
View workout
|
02/13/21 |
5x6:00/2:00r |
7,269m |
2:03.8 |
RowErg |
View workout
|
02/11/21 |
6x4:00/3:00r |
5,967m |
2:00.6 |
RowErg |
View workout
|
02/11/21 |
2:17 |
526m |
2:10.3 |
RowErg |
View workout
|
02/09/21 |
2000m |
9:00.4 |
2:15.1 |
RowErg |
View workout
|
02/08/21 |
4:30.0 |
1,200m |
1:52.5 |
RowErg |
View workout
|
02/07/21 |
40:00 |
9,424m |
2:07.3 |
RowErg |
View workout
|
02/06/21 |
2000m |
8:48.1 |
2:12.0 |
RowErg |
View workout
|
02/04/21 |
8:00.0 |
2,014m |
1:59.1 |
RowErg |
View workout
|
02/04/21 |
8:37.0 |
2,000m |
2:09.2 |
RowErg |
View workout
|
02/04/21 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
02/02/21 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
02/01/21 |
8:45.0 |
2,000m |
2:11.2 |
RowErg |
View workout
|
01/31/21 |
5x1000m/r |
25:00.2 |
2:30.0 |
RowErg |
View workout
|
01/30/21 |
2x2500m/1:00r |
21:08.4 |
2:06.8 |
RowErg |
View workout
|
01/26/21 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|
01/25/21 |
10:00 |
2,178m |
2:17.7 |
RowErg |
View workout
|
01/25/21 |
1:55.0 |
500m |
1:55.0 |
RowErg |
View workout
|
01/25/21 |
9:00.0 |
2,000m |
2:15.0 |
RowErg |
View workout
|