Angela Giannopoulou
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/08/23 |
56:23 |
12,019m |
2:20.7 |
RowErg |
View workout
|
10/08/23 |
5:07 |
1,019m |
2:30.7 |
RowErg |
View workout
|
10/07/23 |
12:03 |
2,399m |
2:30.8 |
RowErg |
View workout
|
10/06/23 |
15:01 |
3,220m |
2:19.9 |
RowErg |
View workout
|
10/06/23 |
6:25 |
1,321m |
2:25.7 |
RowErg |
View workout
|
10/05/23 |
20:54 |
8,020m |
2:36.4 |
BikeErg |
View workout
|
10/05/23 |
5:42 |
1,026m |
2:47.0 |
RowErg |
View workout
|
10/05/23 |
4000m |
17:42.7 |
2:12.8 |
RowErg |
View workout
|
10/05/23 |
4000m |
18:16.9 |
2:17.1 |
RowErg |
View workout
|
10/05/23 |
1x4000m/r |
20:14.3 |
2:31.7 |
RowErg |
View workout
|
10/04/23 |
21:31 |
4,575m |
2:21.1 |
RowErg |
View workout
|
10/04/23 |
40:05 |
13,014m |
3:04.8 |
BikeErg |
View workout
|
10/03/23 |
7:29 |
1,523m |
2:27.6 |
RowErg |
View workout
|
10/03/23 |
4x1500m/4:00r |
26:32.9 |
2:12.7 |
RowErg |
View workout
|
10/03/23 |
7:50 |
1,522m |
2:34.5 |
RowErg |
View workout
|
10/02/23 |
20:06 |
7,197m |
2:47.6 |
BikeErg |
View workout
|
10/02/23 |
40:04 |
8,358m |
2:23.8 |
RowErg |
View workout
|
10/01/23 |
56:15 |
12,006m |
2:20.5 |
RowErg |
View workout
|
09/30/23 |
30:05 |
6,401m |
2:21.0 |
RowErg |
View workout
|
09/30/23 |
30:26 |
6,101m |
2:29.7 |
RowErg |
View workout
|
09/29/23 |
35:00.0 |
12,000m |
2:55.0 |
BikeErg |
View workout
|
09/28/23 |
32:10 |
10,484m |
3:04.0 |
BikeErg |
View workout
|
09/28/23 |
6:36 |
1,037m |
3:10.9 |
RowErg |
View workout
|
09/28/23 |
4x1500m/4:00r |
26:30.6 |
2:12.5 |
RowErg |
View workout
|
09/28/23 |
10:47 |
2,031m |
2:39.5 |
RowErg |
View workout
|