Angela Giannopoulou 3x2000m/2:00r row
6,000
Meters
26:56.0
Time
2:14.6
Pace
354
Calories
| Rest Distance | 230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,230 |
| Overall Time | 32:56.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 600 |
| Drag Factor | 138 |
December 18, 2023 07:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:56.0 | 6,000 | 2:14.6 | 143 | 793 | 22 | |
| 9:14.9 | 2,000 | 2:18.7 | 131 | 751 | 22 | |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 793 | 22 | |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 840 | 23 | |
| r230 |
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Workout Graph
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