Angela Giannopoulou 28:02 BikeErg
8,651
Meters
28:02.7
Time
3:14.5
Pace
213
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| RPM | 55 |
| Revolution Count | 1668 |
| Power/kg | 1.32 |
| Drag Factor | 59 |
December 16, 2023 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:02.7 | 8,651 | 3:14.5 | 48 | 463 | 55 |
| 5:00.0 | 1,517 | 3:17.7 | 45 | 455 | 54 |
| 10:00.0 | 1,513 | 3:18.2 | 45 | 454 | 54 |
| 15:00.0 | 1,500 | 3:20.0 | 44 | 450 | 54 |
| 20:00.0 | 1,584 | 3:09.3 | 52 | 477 | 57 |
| 25:00.0 | 1,606 | 3:06.7 | 54 | 484 | 57 |
| 28:02.7 | 931 | 3:16.2 | 46 | 459 | 55 |
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Workout Graph
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