Angela Giannopoulou 30:17 BikeErg
9,593
Meters
30:17.7
Time
3:09.4
Pace
238
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| RPM | 56 |
| Revolution Count | 1974 |
| Power/kg | 1.4 |
| Drag Factor | 60 |
December 11, 2023 10:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:17.7 | 9,593 | 3:09.4 | 51 | 477 | 56 |
| 5:00.0 | 1,575 | 3:10.4 | 51 | 474 | 56 |
| 10:00.0 | 1,578 | 3:10.1 | 51 | 475 | 56 |
| 15:00.0 | 1,561 | 3:12.1 | 49 | 469 | 56 |
| 20:00.0 | 1,593 | 3:08.3 | 52 | 480 | 57 |
| 25:00.0 | 1,605 | 3:06.9 | 54 | 484 | 57 |
| 30:00.0 | 1,585 | 3:09.2 | 52 | 477 | 56 |
| 30:17.7 | 96 | 3:04.3 | 56 | 492 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.