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WOD Week September 1–7
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Timothy Sibley

Log

Date Workout Score Ave Comments Action
02/19/23 6000m 25:56.3 2:09.6 View workout
02/19/23 12000m 24:44.8 2:03.7 View workout
02/17/23 20:01 9,886m 2:01.5 View workout
02/17/23 19:58 9,820m 2:02.0 View workout
02/17/23 4x8:00/5:00r 8,475m 1:53.2 View workout
02/17/23 5:06 1,236m 2:03.8 View workout
02/15/23 3x6000m/3:00r 1:14:11.2 2:03.6 View workout
02/15/23 1:40:00.0 20,000m 2:30.0

Water/ misc meters this week so far

 View workout
02/14/23 10:00 4,687m 2:08.0 View workout
02/14/23 1x20:00/2:00r 4,674m 2:08.3 View workout
02/14/23 v0:20/1:20r...4 497m 1:20.4 View workout
02/14/23 v0:20/1:20r...4 496m 1:20.6 View workout
02/13/23 30:00 7,271m 2:03.7 View workout
02/13/23 2x30:00/3:00r 14,508m 2:04.0 View workout
02/13/23 5000m 20:30.6 2:03.0 View workout
02/10/23 v1:00/1:00r...7 2,100m 1:40.0 View workout
02/10/23 7x1:00/1:00r 2,039m 1:42.9 View workout
02/10/23 6000m 24:41.2 2:03.4 View workout
02/09/23 30:00 7,296m 2:03.3 View workout
02/09/23 1x30:00/2:00r 7,304m 2:03.2 View workout
02/08/23 40:00 9,701m 2:03.6 View workout
02/07/23 4x20:00/3:00r 20,099m 1:59.4 View workout
02/06/23 2x30:00/2:00r 14,578m 2:03.4 View workout
02/06/23 28:00.0 6,000m 2:20.0

Warmup and cooldown for weights

 View workout
02/03/23 6x1:00/1:00r 1,831m 1:38.3 View workout