Michael Niccum
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/31/24 |
20:00 |
3,130m |
3:11.6 |
RowErg |
View workout
|
07/30/24 |
v50c/2:00r...5 |
2,951m |
3:02.5 |
RowErg |
View workout
|
07/30/24 |
20000m |
54:17.0 |
2:42.8 |
BikeErg |
View workout
|
07/30/24 |
v600m/0:09r...1 |
600m |
3:20.0 |
BikeErg |
View workout
|
07/30/24 |
400m |
1:19.0 |
3:17.5 |
BikeErg |
View workout
|
07/28/24 |
v1000m/8:06r...2 |
2,000m |
3:07.7 |
BikeErg |
View workout
|
07/27/24 |
10000m |
28:40.5 |
2:52.0 |
BikeErg |
View workout
|
07/27/24 |
30:00 |
4,774m |
3:08.5 |
RowErg |
View workout
|
07/27/24 |
1:00 |
186m |
2:41.2 |
RowErg |
View workout
|
07/27/24 |
1:08 |
206m |
2:45.7 |
RowErg |
View workout
|
07/27/24 |
10:00 |
3,805m |
2:37.6 |
BikeErg |
View workout
|
07/27/24 |
4000m |
10:47.2 |
2:41.8 |
BikeErg |
View workout
|
07/27/24 |
20:00 |
3,153m |
3:10.2 |
RowErg |
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|
07/27/24 |
1000m |
6:26.8 |
3:13.4 |
RowErg |
View workout
|
07/24/24 |
v2000m/0:51r...3 |
6,000m |
2:51.9 |
BikeErg |
View workout
|
07/24/24 |
v1000m/2:00r...8 |
8,000m |
2:40.8 |
BikeErg |
View workout
|
07/23/24 |
v500m/2:00r...8 |
4,000m |
3:04.3 |
RowErg |
View workout
|
07/23/24 |
200m |
0:40.6 |
3:23.0 |
BikeErg |
View workout
|
07/21/24 |
v2000m/1:00r...11 |
3,791m |
2:34.7 |
BikeErg |
View workout
|
07/21/24 |
v500m/1:14r...10 |
5,000m |
3:16.2 |
RowErg |
View workout
|
07/18/24 |
v400m/1:08r...3 |
1,200m |
3:16.4 |
RowErg |
View workout
|
07/18/24 |
500m |
3:22.9 |
3:22.9 |
RowErg |
View workout
|
07/17/24 |
v1000m/2:55r...4 |
4,000m |
3:13.0 |
RowErg |
View workout
|
07/17/24 |
v1000m/10:00r...1 |
1,000m |
3:19.3 |
RowErg |
View workout
|
07/15/24 |
v2000m/2:46r...3 |
6,000m |
2:53.1 |
BikeErg |
View workout
|