Elke Maßmann

Log

Date Workout Score Ave Comments Action
01/27/24 v1:40/0:20r...9 3,656m 2:03.0 View workout
01/26/24 3:00 1,007m 2:58.7 View workout
01/26/24 5:00 1,610m 3:06.3 View workout
01/25/24 v1:00/1:00r...7 2,484m 2:00.7 View workout
01/24/24 5:00 1,075m 4:39.0 View workout
01/24/24 v1000m/2:50r...5 3,000m 2:10.4 View workout
01/23/24 5:00 1,103m 4:31.9 View workout
01/23/24 v30c/6:12r...4 1,887m 2:06.4 View workout
01/23/24 2:02.6 1,000m 2:02.6 View workout
01/23/24 1:58.7 1,000m 1:58.7 View workout
01/23/24 2:04.9 1,000m 2:04.9 View workout
01/23/24 2:06.6 1,000m 2:06.6 View workout
01/22/24 1000m 3:05.4 3:05.4 View workout
01/21/24 500m 2:13.8 2:13.8 View workout
01/20/24 v1:00/r...11 1,693m 2:16.3 View workout
01/19/24 5:00 1,005m 4:58.5 View workout
01/19/24 v0:30/3:30r...4 489m 2:02.6 View workout
01/19/24 v0:45/3:13r...4 754m 1:59.3 View workout
01/19/24 3:00 670m 2:14.3 View workout
01/18/24 v150m/3:22r...6 900m 1:56.0 View workout
01/17/24 v1:00/r...8 3,454m 2:18.9 View workout
01/16/24 5:00 1,321m 3:47.1 View workout
01/15/24 5:00 1,111m 4:30.0 View workout
01/15/24 v30c/2:45r...7 4,817m 2:12.7 View workout
01/15/24 2456m

Grit-Workout Intervalle:
502 - 452 - 404 - 354 - 304 - 257 - 183 m

View workout