Shane Belden
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/06/20 |
8x500m/3:00r |
15:29.6 |
1:56.2 |
RowErg |
View workout
|
05/14/20 |
2000m |
7:40.5 |
1:55.1 |
RowErg |
View workout
|
05/06/20 |
10000m |
43:06.2 |
2:09.3 |
RowErg |
View workout
|
05/01/20 |
30:00 |
7,010m |
2:08.3 |
RowErg |
View workout
|
04/21/20 |
5000m |
20:57.7 |
2:05.7 |
RowErg |
View workout
|
04/08/20 |
5000m |
20:27.8 |
2:02.7 |
RowErg |
View workout
|
04/01/20 |
5000m |
20:08.9 |
2:00.8 |
RowErg |
View workout
|
03/31/20 |
30:00 |
7,192m |
2:05.1 |
RowErg |
View workout
|
03/25/20 |
10000m |
43:48.6 |
2:11.4 |
RowErg |
View workout
|
03/19/20 |
30:00 |
7,212m |
2:04.7 |
RowErg |
View workout
|
03/15/20 |
5000m |
20:51.1 |
2:05.1 |
RowErg |
View workout
|
03/11/20 |
30:00 |
7,106m |
2:06.6 |
RowErg |
View workout
|
03/10/20 |
8x500m/2:00r |
15:25.2 |
1:55.6 |
RowErg |
View workout
|
03/06/20 |
3x15:00/0:30r |
9,704m |
2:19.1 |
RowErg |
View workout
|
03/04/20 |
1000m |
3:29.2 |
1:44.6 |
RowErg |
View workout
|
03/04/20 |
4:40 |
1,014m |
2:18.1 |
RowErg |
View workout
|
03/04/20 |
4:00 |
900m |
2:13.3 |
RowErg |
View workout
|
02/27/20 |
30:00 |
6,997m |
2:08.6 |
RowErg |
View workout
|
02/16/20 |
30:00 |
6,703m |
2:14.2 |
RowErg |
View workout
|
02/09/20 |
30:00 |
6,689m |
2:14.5 |
RowErg |
View workout
|
01/29/20 |
4x750m/2:00r |
11:48.8 |
1:58.1 |
RowErg |
View workout
|
01/28/20 |
6x4:00/1:30r |
6,081m |
1:58.4 |
RowErg |
View workout
|
01/25/20 |
4x10:00/0:30r |
8,682m |
2:18.2 |
RowErg |
View workout
|
01/20/20 |
9x500m/3:00r |
16:10.4 |
1:47.8 |
RowErg |
View workout
|
01/14/20 |
10:22 |
2,667m |
1:56.7 |
RowErg |
View workout
|