Jeff Crane

Log

Date Workout Score Ave Comments Action
03/03/23 5000m 23:01.5 2:18.1

5000m

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03/02/23 5000m 23:42.5 2:22.2

5000m

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03/01/23 2:30 459m 2:43.3

2:30

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03/01/23 5000m 22:18.1 2:13.8 View workout
03/01/23 2:30 549m 2:16.6 View workout
02/27/23 v6:00/3:00r...4 5,020m 2:23.4 View workout
02/27/23 2:30 498m 2:30.6 View workout
02/26/23 v1:00/1:00r...7 3,813m 2:17.6 View workout
02/25/23 3000m 14:00.2 2:20.0 View workout
02/25/23 2000m 8:46.8 2:11.7 View workout
02/23/23 v10c/0:30r...20 2,925m 2:00.3 View workout
02/23/23 2:30 543m 2:18.1 View workout
02/22/23 v500m/2:00r...5 2,500m 2:03.8 View workout
02/22/23 2:30 527m 2:22.3 View workout
02/21/23 v1000m/1:00r...4 4,000m 2:15.2 View workout
02/21/23 2:30 524m 2:23.1

Warm up

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02/20/23 5000m 23:45.3 2:22.5 View workout
02/19/23 v1000m/2:00r...8 8,000m 2:14.9 View workout
02/17/23 v0:30/0:30r...11 4,496m 2:00.1 View workout
02/16/23 5000m 22:06.7 2:12.6 View workout
02/16/23 1000m 4:34.1 2:17.0 View workout
05/25/22 250m 0:58.8 1:57.6 View workout
05/25/22 500m 1:57.3 1:57.3 View workout
05/25/22 750m 2:56.2 1:57.4 View workout
05/25/22 3:52 1,007m 1:55.6 View workout