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Jeff Crane

Log

Date Workout Score Ave Comments Action
12/05/23 5000m 23:59.4 2:23.9 View workout
12/05/23 2:30 513m 2:26.1 View workout
11/28/23 2:30 502m 2:29.4

3-Cool Down

 View workout
11/28/23 5000m 23:07.9 2:18.7

2-5000m

 View workout
11/28/23 2:30 526m 2:22.5

1-Warm Up

 View workout
11/17/23 2:30 480m 2:36.2

3-Cool Down

 View workout
11/17/23 5000m 24:47.3 2:28.7

2-5000m

 View workout
11/17/23 2:30 496m 2:31.2

1-Warm Up

 View workout
11/11/23 2:30 501m 2:29.7

3-Cool Down

 View workout
11/11/23 5000m 23:54.6 2:23.4

2-5000m

 View workout
11/11/23 2:30 488m 2:33.6

1-Warm Up

 View workout
11/08/23 2:30 520m 2:24.2

3-Cool Down

 View workout
11/08/23 5000m 23:48.5 2:22.8

2-5000m

 View workout
11/08/23 2:30 507m 2:27.9

1-Warm Up

 View workout
11/06/23 2:30 510m 2:27.0

3-Cool Down

 View workout
11/06/23 5000m 24:18.9 2:25.8

2-5000m

 View workout
11/06/23 2:30 511m 2:26.7

1-Warm Up

 View workout
11/04/23 2:30 511m 2:26.7

3-Cool Down

 View workout
11/04/23 5000m 23:26.3 2:20.6

2-5000m

 View workout
11/04/23 2:30 512m 2:26.4

1-Warm Up

 View workout
08/29/23 2:30 538m 2:19.4

3-Cool Down

 View workout
08/29/23 5000m 23:15.4 2:19.5

2-5000m

 View workout
08/29/23 2:30 507m 2:27.9

1-Warm Up

 View workout
08/28/23 2:30 507m 2:27.9

3-Cool Down

 View workout
08/28/23 5000m 22:50.8 2:17.0

2-5000m

 View workout