Gianstefano Monni

Log

Date Workout Score Ave Comments Action
09/29/19 v1000m/1:30r...6 6,000m 2:22.7 View workout
09/28/19 v2000m/1:30r...1 2,000m 2:23.4 View workout
09/28/19 v5:00/1:00r...6 6,198m 2:25.2 View workout
09/28/19 v5:00/1:00r...1 1,030m 2:25.6 View workout
09/26/19 v4000m/1:30r...2 8,000m 2:29.5

3x(4000@25spm+90”REC) by KREW/LiveRowing

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09/26/19 v4000m/1:30r...1 4,000m 2:27.0 View workout
09/25/19 v2000m/1:30r...3 6,000m 2:22.1

3 X (2000@25spm+90”REC) by KREW/LiveRowing

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09/23/19 v2500m/1:30r...5 12,500m 2:24.9

5x(2500+90”REC) by KREW/LiveRowing

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09/22/19 v2500m/1:30r...4 10,000m 2:22.0

4x2500 by KREW/LiveRowing

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09/20/19 1077m 45:00.0 20:53.4

Mille by KREW/LiveRowing

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09/20/19 8:21 1,149m 3:38.1 View workout
09/18/19 v2500m/1:30r...3 7,500m 2:21.5 View workout
09/16/19 v2000m/1:30r...3 6,000m 2:20.3 View workout
09/15/19 v500m/1:30r...4 2,000m 2:17.8 View workout
09/15/19 v500m/1:00r...1 500m 2:26.9 View workout
09/15/19 2:57 615m 2:24.4 View workout
09/15/19 11:49 2,431m 2:25.9 View workout
09/13/19 30:00 6,224m 2:24.6 View workout
09/12/19 5000m 25:00.2 2:30.0 View workout
09/11/19 21:02 4,017m 2:37.1 View workout