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Log

Date Workout Score Ave Comments Action
11/01/22 v4000m/2:00r...4 16,000m 1:52.0

4x 4K 2'r

 View workout
10/31/22 v12:00/2:00r...4 13,203m 1:49.0 View workout
10/31/22 2:28 487m 2:32.5 View workout
10/25/22 4:47 492m 4:52.1 View workout
10/25/22 6000m 20:00.5 1:40.0 View workout
10/25/22 1:05 227m 2:24.7 View workout
10/19/22 1:15:01 19,997m 1:52.5 View workout
10/18/22 2:58 416m 3:34.5 View workout
10/18/22 v1000m/1:00r...12 12,000m 1:41.1

6x1K 2x 1‘R 9:55R

 View workout
10/18/22 10:00 2,449m 2:02.6 View workout
10/17/22 1:30:00 23,640m 1:54.2 View workout
10/13/22 v15:00/2:00r...4 16,022m 1:52.3

4x15 R2

 View workout
10/11/22 v10:00/7:00r...4 10,955m 1:41.3 View workout
10/11/22 10:06 2,354m 2:08.8 View workout
10/06/22 v20:00/2:00r...4 21,778m 1:50.2 View workout
10/04/22 15:00 3,516m 2:08.0 View workout
10/03/22 1:30:00 23,410m 1:55.3 View workout
10/01/22 15:00 3,740m 2:00.3 View workout
10/01/22 15:01 7,614m 1:58.3 View workout
10/01/22 15:00 3,817m 1:57.8 View workout
09/29/22 9:00 3,980m 2:15.8 View workout
09/29/22 27:12 7,304m 1:51.7 View workout
09/27/22 v20:00/5:00r...3 16,461m 1:49.3 View workout
09/27/22 2:36 566m 2:18.4 View workout
09/22/22 2:42 610m 2:13.0 View workout