Adam Egerblom

Log

Date Workout Score Ave Comments Action
03/05/20 281m 1:30.7 2:41.3

1k Row by KREW/LiveRowing

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03/05/20 537m 1:57.2 1:49.1

1k Row by KREW/LiveRowing

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03/05/20 v4:00/4:00r...4 2,788m 2:52.1

4 x 4 min / 2 min easy by KREW/LiveRowing

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03/03/20 1000m 3:24.3 1:42.1

1k Row by KREW/LiveRowing

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02/23/20 1000m 3:18.5 1:39.2

1k Row by KREW/LiveRowing

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02/23/20 v3:00/1:00r...4 2,847m 2:06.4

4x 3 min 1 / min easy by KREW/LiveRowing

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02/16/20 v0:20/0:10r...8 813m 1:38.4

Go Row Indoor Tabata Workout by KREW/LiveRowing

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02/16/20 v1:00/2:00r...7 1,813m 1:55.8

GREEN ONE by KREW/LiveRowing

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02/15/20 v0:40/0:20r...10 1,871m 1:46.8

The Weronika Deresz by KREW/LiveRowing

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02/02/20 v1:00/0:30r...7 1,891m 1:51.0

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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02/02/20 v1:00/0:30r...7 1,904m 1:50.2

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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01/16/20 v10:00/0:20r...12 6,237m 2:04.2

The Robbie Manson by KREW/LiveRowing

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01/14/20 1000m 3:55.4 1:57.7 View workout
01/14/20 1000m 4:03.7 2:01.8 View workout
01/14/20 4:00 1,016m 1:58.2 View workout
01/13/20 8:00 1,856m 2:09.3 View workout
01/13/20 100m 0:17.1 1:25.5 View workout
01/13/20 0:12 44m 2:26.5 View workout
01/13/20 0:50 38m 11:00.5 View workout
01/13/20 100m 0:17.3 1:26.5 View workout
01/13/20 v10:00/0:05r...12 6,556m 2:12.7

The Annekatrin Thiele by KREW/LiveRowing

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12/30/19 v0:20/3:00r...8 944m 1:24.7

MAX EFFORT TWO by KREW/LiveRowing

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12/30/19 v1:00/1:00r...5 1,252m 1:59.8 View workout
12/29/19 v1:00/1:00r...5 1,211m 2:03.8

2K row 101 Workout 1 - Warm Up by KREW/LiveRowing

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12/28/19 v1:00/0:30r...7 1,883m 1:51.5

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

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