Adam Egerblom 2x500m/1:00r row
1,000
Meters
3:18.4
Time
1:39.2
Pace
84
Calories
154
Heart Rate
| Rest Distance | 334 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,334 |
| Overall Time | 5:18.4 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 224 |
March 06, 2020 13:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.4 | 1,000 | 1:39.2 | 359 | 1533 | 33 | 154 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 34 | 151 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 33 | 158 |
| r334 |
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Workout Graph
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