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Adam Egerblom

Log

Date Workout Score Ave Comments Action
03/07/23 4x0:30/0:30r 546m 1:49.8 View workout
02/21/23 10x500m/1:00r 19:53.3 1:59.3 View workout
02/19/23 4x500m/1:00r 7:27.7 1:51.9

500m/1:00r

 View workout
01/23/23 5x1000m/2:00r 18:17.1 1:49.7 View workout
01/19/23 v1000m/0:26r...1 1,000m 2:00.8 View workout
01/19/23 v1000m/1:46r...5 3,000m 1:58.0 View workout
01/05/23 7:48 1,798m 2:10.2 View workout
01/04/23 5x500m/1:00r 9:58.2 1:59.6 View workout
01/02/23 2:28 599m 2:03.5 View workout
01/02/23 1:30 346m 2:10.6 View workout
12/31/22 2x500m/1:00r 3:29.3 1:44.6 View workout
12/31/22 1:51 525m 1:46.4 View workout
12/30/22 2x1000m/1:00r 7:41.8 1:55.4 View workout
12/16/22 11x1000m/1:00r 42:56.3 1:57.1 View workout
12/13/22 1000m 4:06.2 2:03.1 View workout
11/01/22 v500m/1:00r...5 1,500m 2:10.2 View workout
10/26/22 v50c/2:00r...5 2,391m 2:07.5 View workout
10/25/22 1000m 3:46.6 1:53.3 View workout
10/25/22 v1000m/3:00r...3 3,000m 2:03.7 View workout
10/10/22 8x1000m/2:00r 31:51.5 1:59.4 View workout
10/10/22 2x1000m/2:00r 7:00.8 1:45.2 View workout
08/18/22 v500m/1:00r...6 3,000m 2:02.9

6 x 500m / 1 min easy by KREW

 View workout
08/01/22 27:00 5,599m 2:24.6 View workout
04/16/22 500m 1:30.2 1:30.2 View workout
04/16/22 10x250m/1:00r 9:03.6 1:48.7 View workout