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Brodie Milliken

Log

Date Workout Score Ave Comments Action
01/04/21 20:56 4,900m 2:08.1

Had some kind of arrythmia and had to stop rowing for a couple minutes

 View workout
01/02/21 5x1000m/4:00r 17:21.2 1:44.1 View workout
01/01/21 1:00:00 14,186m 2:06.8 View workout
12/30/20 8x3:00/3:00r 6,886m 1:44.5 View workout
12/29/20 1:00 348m 1:26.2 View workout
12/29/20 0:20 91m 1:49.8

Average watts for the first 10 seconds: 630.9

 View workout
12/28/20 10000m 42:18.5 2:06.9 View workout
12/26/20 1:10:00 16,168m 2:09.8 View workout
12/25/20 3x4000m/5:00r 51:33.1 2:08.8 View workout
12/24/20 5x4:00/1:00r 5,018m 1:59.5 View workout
12/23/20 2x5000m/9:55r 38:17.1 1:54.8 View workout
12/21/20 2x20:00/5:00r 9,770m 2:02.8 View workout
12/19/20 2000m 6:39.4 1:39.8

Winter 2020 2k base test

 View workout
12/18/20 10000m 42:59.3 2:08.9 View workout
12/16/20 4x10:00/5:00r 9,733m 2:03.2 View workout
12/14/20 2x20:00/5:00r 9,630m 2:04.6 View workout
12/12/20 40:00 9,605m 2:04.9 View workout
12/11/20 3x20:00/5:00r 14,415m 2:04.8 View workout
12/09/20 1:00:00 13,964m 2:08.9 View workout
12/07/20 1:00:00 14,860m 2:01.1 View workout
12/05/20 40:00 9,852m 2:01.8 View workout
12/04/20 3x20:00/5:00r 14,181m 2:06.9 View workout
12/02/20 1:00:00 13,966m 2:08.8 View workout
11/30/20 2x6000m/5:00r 50:45.7 2:06.9 View workout
11/27/20 3x3:00/2:00r 2,576m 1:44.8 View workout