Brodie Milliken
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/20 |
3x2000m/5:00r |
21:47.9 |
1:48.9 |
Slides |
View workout
|
05/10/20 |
2x8000m/9:00r |
1:06:16.5 |
2:04.2 |
Slides |
View workout
|
05/07/20 |
1x4000m/5:00r |
16:38.2 |
2:04.7 |
Slides |
View workout
|
05/05/20 |
10000m |
39:53.9 |
1:59.6 |
Slides |
View workout
|
05/05/20 |
5x10:00/3:00r |
11,824m |
2:06.8 |
Slides |
View workout
|
05/02/20 |
8x2:00/2:00r |
4,767m |
1:40.6 |
Slides |
View workout
|
05/01/20 |
5x2000m/3:00r |
42:10.8 |
2:06.5 |
Slides |
View workout
|
04/29/20 |
4x1500m/5:00r |
20:56.8 |
1:44.7 |
Slides |
View workout
|
04/28/20 |
5x12:00/3:00r |
14,487m |
2:04.2 |
Slides |
View workout
|
04/26/20 |
8x500m/2:00r |
13:09.2 |
1:38.6 |
Slides |
View workout
|
04/25/20 |
3x20:00/5:00r |
14,226m |
2:06.5 |
Slides |
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|
04/22/20 |
1:00:00 |
14,409m |
2:04.9 |
Slides |
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|
04/20/20 |
4x8:00/5:00r |
8,115m |
1:58.2 |
Slides |
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|
04/19/20 |
3x5000m/5:00r |
1:03:02.1 |
2:06.0 |
Slides |
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|
04/17/20 |
5x1250m/5:00r |
22:00.3 |
1:45.6 |
Slides |
View workout
|
04/16/20 |
40:00 |
9,498m |
2:06.3 |
Slides |
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|
04/14/20 |
3x15:00/5:00r |
11,538m |
1:57.0 |
Slides |
View workout
|
04/13/20 |
3x20:00/5:00r |
14,478m |
2:04.3 |
Slides |
View workout
|
04/10/20 |
v1:00/1:00r...18 |
5,533m |
1:37.5 |
Slides |
View workout
|
04/09/20 |
10000m |
42:15.0 |
2:06.7 |
Slides |
View workout
|
04/07/20 |
4x8:00/3:00r |
8,331m |
1:55.2 |
Slides |
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|
04/06/20 |
3x15:00/5:00r |
11,331m |
1:59.1 |
Slides |
View workout
|
04/04/20 |
2x20:00/5:00r |
9,623m |
2:04.7 |
Slides |
View workout
|
04/02/20 |
10000m |
42:09.9 |
2:06.4 |
Slides |
View workout
|
03/31/20 |
3x20:00/5:00r |
14,438m |
2:04.6 |
Slides |
View workout
|