Brodie Milliken 2x6000m/5:00r row
12,000
Meters
50:45.7
Time
2:06.9
Pace
752
Calories
153
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,050 |
| Overall Time | 1:00:45.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 16 |
| Stroke Count | 832 |
| Drag Factor | 115 |
November 30, 2020 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:45.7 | 12,000 | 2:06.9 | 171 | 889 | 16 | 153 |
| 25:22.7 | 6,000 | 2:06.8 | 171 | 889 | 16 | 153 |
| 25:23.0 | 6,000 | 2:06.9 | 171 | 889 | 17 | 154 |
| r50 |
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Workout Graph
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