Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/24/20 |
22:30 |
5,018m |
2:14.6 |
Slides |
View workout
|
09/22/20 |
37:29 |
7,516m |
2:29.6 |
SkiErg |
View workout
|
09/22/20 |
21:14 |
5,020m |
2:06.9 |
Slides |
View workout
|
09/20/20 |
44:21 |
9,014m |
2:27.6 |
SkiErg |
View workout
|
09/20/20 |
5000m |
22:24.7 |
2:14.4 |
SkiErg |
View workout
|
09/20/20 |
30:23 |
6,512m |
2:19.9 |
Slides |
View workout
|
09/18/20 |
11:51 |
2,513m |
2:21.5 |
SkiErg |
View workout
|
09/17/20 |
18:34 |
4,009m |
2:18.9 |
Slides |
View workout
|
09/17/20 |
30:00 |
6,230m |
2:24.4 |
SkiErg |
View workout
|
09/15/20 |
23:10 |
5,011m |
2:18.7 |
Slides |
View workout
|
09/15/20 |
24:39 |
5,007m |
2:27.7 |
SkiErg |
View workout
|
09/14/20 |
11:19 |
2,516m |
2:14.9 |
Slides |
View workout
|
09/14/20 |
16:50 |
3,515m |
2:23.6 |
SkiErg |
View workout
|
09/13/20 |
15:09 |
3,014m |
2:30.8 |
SkiErg |
View workout
|
09/12/20 |
12x1:00/2:00r |
3,146m |
1:54.4 |
Slides |
View workout
|
09/12/20 |
9:19 |
2,012m |
2:18.9 |
Slides |
View workout
|
09/11/20 |
9111m |
41:11.5 |
2:15.6 |
SkiErg |
View workout
|
09/09/20 |
14:40 |
3,006m |
2:26.4 |
Slides |
View workout
|
09/09/20 |
19:55 |
4,019m |
2:28.7 |
SkiErg |
View workout
|
09/07/20 |
21097m |
1:36:57.9 |
2:17.8 |
SkiErg |
View workout
|
09/06/20 |
21097m |
1:36:49.1 |
2:17.6 |
Slides |
View workout
|
09/04/20 |
15:07 |
3,012m |
2:30.6 |
SkiErg |
View workout
|
09/04/20 |
4x500m/2:00r |
8:07.1 |
2:01.7 |
SkiErg |
View workout
|
09/04/20 |
8:20 |
2,012m |
2:04.3 |
Slides |
View workout
|
09/04/20 |
3x1:00/1:00r |
864m |
1:44.1 |
Slides |
View workout
|