Mike Risinger
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/20 | 5600m | 29:14.0 | 2:36.6 | SkiErg | View workout | |
| 07/29/20 | 10000m | 49:17.8 | 2:27.8 | Slides | View workout | |
| 07/28/20 | 10:30 | 2,027m | 2:35.6 | RowErg | View workout | |
| 07/28/20 | 10x1000m/1:00r | 47:03.4 | 2:21.1 | SkiErg | View workout | |
| 07/27/20 | 24:31 | 5,015m | 2:26.7 | Slides | View workout | |
| 07/27/20 | 26:14 | 5,016m | 2:36.9 | SkiErg | View workout | |
| 07/26/20 | 20:02 | 4,037m | 2:28.9 | Slides | View workout | |
| 07/26/20 | 21:26 | 4,009m | 2:40.3 | SkiErg | View workout | |
| 07/25/20 | 4000m | 20:30.4 | 2:33.8 | SkiErg | View workout | |
| 07/25/20 | 5000m | 24:11.1 | 2:25.1 | Slides | View workout | |
| 07/25/20 | 3000m | 15:34.4 | 2:35.7 | SkiErg | View workout | |
| 07/24/20 | 18:54 | 3,514m | 2:41.3 | SkiErg | View workout | |
| 07/24/20 | 4000m | 20:19.7 | 2:32.4 | Slides | View workout | |
| 07/24/20 | 25:30 | 5,014m | 2:32.6 | SkiErg | View workout | |
| 07/24/20 | 100m | 0:20.9 | 1:44.5 | SkiErg | View workout | |
| 07/23/20 | 31:46 | 6,016m | 2:38.4 | SkiErg | View workout | |
| 07/23/20 | 6000m | 29:40.9 | 2:28.4 | Slides | View workout | |
| 07/23/20 | 2000m | 10:00.0 | 2:30.0 | SkiErg | View workout | |
| 07/21/20 | 13:29 | 2,521m | 2:40.6 | SkiErg | View workout | |
| 07/21/20 | 12:17 | 2,516m | 2:26.5 | Slides | View workout | |
| 07/21/20 | 500m | 1:35.5 | 1:35.5 | Slides | View workout | |
| 07/21/20 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 07/21/20 | 100m | 0:17.1 | 1:25.5 | Slides | View workout | |
| 07/21/20 | 2000m | 10:34.7 | 2:38.6 | SkiErg | View workout | |
| 07/20/20 | 5000m | 25:16.4 | 2:31.6 | Slides | View workout |