Mike Risinger
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/12/20 |
10x500m/0:30r |
21:14.2 |
2:07.4 |
SkiErg |
View workout
|
10/12/20 |
13:14 |
3,016m |
2:11.6 |
Slides |
View workout
|
10/07/20 |
12:09 |
2,519m |
2:24.7 |
Slides |
View workout
|
10/07/20 |
1:00:00 |
12,514m |
2:23.8 |
SkiErg |
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|
10/07/20 |
10:46 |
2,012m |
2:40.6 |
SkiErg |
View workout
|
10/07/20 |
1:00:02 |
13,034m |
2:18.2 |
Slides |
View workout
|
10/04/20 |
42195m |
3:21:11.0 |
2:23.0 |
SkiErg |
View workout
|
10/02/20 |
17:25 |
3,615m |
2:24.6 |
SkiErg |
View workout
|
10/01/20 |
13:57 |
3,017m |
2:18.7 |
Slides |
View workout
|
10/01/20 |
19:46 |
4,014m |
2:27.8 |
SkiErg |
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|
10/01/20 |
1000m |
3:49.7 |
1:54.8 |
SkiErg |
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|
09/30/20 |
28:00 |
6,008m |
2:19.8 |
Slides |
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|
09/30/20 |
10000m |
48:13.8 |
2:24.6 |
SkiErg |
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|
09/28/20 |
24:55 |
5,019m |
2:28.9 |
SkiErg |
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|
09/28/20 |
13:39 |
3,009m |
2:16.1 |
Slides |
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|
09/28/20 |
2000m |
7:27.2 |
1:51.8 |
Slides |
View workout
|
09/28/20 |
5:00 |
1,016m |
2:27.9 |
SkiErg |
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|
09/27/20 |
28:54 |
6,009m |
2:24.3 |
Slides |
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|
09/27/20 |
30:00 |
6,012m |
2:29.7 |
SkiErg |
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|
09/25/20 |
9:56 |
2,025m |
2:27.3 |
Slides |
View workout
|
09/25/20 |
22:56 |
5,015m |
2:17.2 |
SkiErg |
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|
09/25/20 |
9:13 |
2,022m |
2:16.8 |
Slides |
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|
09/25/20 |
2000m |
7:31.6 |
1:52.9 |
Slides |
View workout
|
09/25/20 |
5:18 |
1,015m |
2:36.8 |
SkiErg |
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|
09/24/20 |
30:05 |
6,118m |
2:27.5 |
SkiErg |
View workout
|