Mike Risinger 23:18 SkiErg
5,016
Meters
23:18.2
Time
2:19.3
Pace
287
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 832 |
| Drag Factor | 76 |
October 20, 2020 21:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:18.2 | 5,016 | 2:19.3 | 129 | 744 | 36 | 149 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 | 145 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 36 | 150 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 | 149 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 | 150 |
| 23:18.0 | 712 | 2:19.0 | 130 | 748 | 35 | 152 |
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Workout Graph
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