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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Warren Jones

Log

Date Workout Score Ave Comments Action
09/07/24 2:30.0 736m 1:41.9 View workout
09/07/24 12:23.5 3,004m 2:03.7 View workout
09/03/24 2:40.0 741m 1:47.9

Tabiatta

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09/02/24 19:31.3 5,010m 1:56.8 View workout
08/28/24 27:32.3 5,000m 2:45.2

Slow row after yellow fever jab

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08/17/24 6:58.3 2,050m 1:42.0

5 x 400 @ 1:45

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08/17/24 2:04.0 500m 2:04.0 View workout
08/14/24 7:32.6 2,100m 1:47.7

6 x 350m 2mins rest

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08/14/24 2:04.7 513m 2:01.5 View workout
08/12/24 1:18.1 350m 1:51.5

Gave the pace boat 10 sec start

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08/12/24 1:13.2 350m 1:44.5 View workout
08/12/24 11:42.6 3,000m 1:57.1

3 x 1000m

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08/03/24 5:16.7 1,500m 1:45.5

5 x 300m 60 rest

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07/31/24 15:56.7 4,000m 1:59.5 View workout
07/29/24 20:44.4 4,059m 2:33.2 View workout
07/07/24 100m 0:15.6 1:18.0 View workout
07/07/24 100m 0:16.2 1:21.0 View workout
07/07/24 100m 0:16.4 1:22.0 View workout
07/07/24 100m 0:16.0 1:20.0 View workout
07/07/24 100m 0:16.0 1:20.0 View workout
07/07/24 1:55.7 500m 1:55.7 View workout
07/07/24 4:04.0 1,000m 2:02.0 View workout
06/22/24 19:54.9 5,005m 1:59.3 View workout
06/15/24 30:12.6 7,500m 2:00.8 View workout
06/15/24 8:34.2 2,010m 2:07.9 View workout