Jean Pelser

Log

Date Workout Score Ave Comments Action
01/19/23 1000m 3:49.9 1:54.9 View workout
01/19/23 4x500m/1:30r 8:00.1 2:00.0 View workout
01/19/23 v1000m/1:00r...5 5,000m 1:58.8 View workout
01/18/23 1000m 3:59.1 1:59.5 View workout
01/18/23 v500m/r...2 1,000m 1:47.9 View workout
01/18/23 8x500m/2:00r 15:20.3 1:55.0 View workout
01/17/23 2x250m/1:30r 1:39.9 1:39.9 View workout
01/17/23 v500m/3:00r...4 5,000m 1:58.8

Reverse Pyramid

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01/16/23 1500m 5:58.5 1:59.5 View workout
01/16/23 1x500m/1:30r 1:55.0 1:55.0 View workout
01/16/23 30:00 7,200m 2:05.0 View workout
01/13/23 v2000m/3:00r...4 5,000m 1:58.3

5k Pyramid

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01/12/23 8:00.0 2,000m 2:00.0

22 spm

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01/12/23 1:55.5 505m 1:54.3 View workout
01/12/23 7:59.9 2,000m 1:59.9

24 spm

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01/12/23 7:59.9 2,000m 1:59.9

20 spm

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01/11/23 v2000m/3:00r...4 5,000m 2:00.0 View workout
01/10/23 500m 1:33.7 1:33.7 View workout
01/10/23 3x500m/1:30r 5:45.0 1:55.0 View workout
01/10/23 3004m 12:01.2 2:00.0 View workout
01/09/23 30:00 7,200m 2:05.0 View workout
01/06/23 7:59.9 2,000m 1:59.9 View workout
01/06/23 7:51.5 2,000m 1:57.8 View workout
01/06/23 7:41.3 2,005m 1:55.0 View workout
01/05/23 v2000m/3:00r...4 5,000m 1:57.9 View workout