Jean Pelser 2x250m/1:30r row
500
Meters
1:39.9
Time
1:39.9
Pace
40
Calories
| Rest Distance | 193 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 693 |
| Overall Time | 4:39.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 98 |
January 17, 2023 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 29 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 29 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 30 | |
| r193 |
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Workout Graph
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