Albert Maher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/23 |
v1500m/1:30r...4 |
5,000m |
1:53.2 |
RowErg |
View workout
|
08/30/23 |
2x2500m/1:30r |
18:58.3 |
1:53.8 |
RowErg |
View workout
|
08/28/23 |
5x2000m/1:30r |
37:50.1 |
1:53.5 |
RowErg |
View workout
|
08/23/23 |
5x2000m/1:30r |
37:48.5 |
1:53.4 |
RowErg |
View workout
|
08/19/23 |
5x2000m/1:30r |
37:14.3 |
1:51.7 |
RowErg |
View workout
|
08/08/23 |
5x2000m/1:30r |
37:37.9 |
1:52.8 |
RowErg |
View workout
|
08/07/23 |
2000m |
7:50.9 |
1:57.7 |
RowErg |
View workout
|
08/07/23 |
2x5000m/4:00r |
35:37.9 |
1:46.8 |
RowErg |
View workout
|
08/05/23 |
2x12000m/3:00r |
43:47.9 |
1:49.4 |
BikeErg |
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|
08/02/23 |
37:35.0 |
10,000m |
1:52.7 |
RowErg |
View workout
|
07/31/23 |
10:00 |
2,536m |
1:58.2 |
RowErg |
View workout
|
07/31/23 |
2x5000m/4:00r |
35:40.0 |
1:47.0 |
RowErg |
View workout
|
07/31/23 |
5:00 |
1,321m |
1:53.5 |
RowErg |
View workout
|
07/26/23 |
30:00.0 |
8,000m |
1:52.5 |
RowErg |
View workout
|
07/22/23 |
3x2000m/1:30r |
24:49.2 |
2:04.1 |
SkiErg |
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|
07/18/23 |
5x2000m/1:30r |
37:55.4 |
1:53.7 |
RowErg |
View workout
|
07/17/23 |
2000m |
7:53.3 |
1:58.3 |
RowErg |
View workout
|
07/17/23 |
2x4000m/3:00r |
29:00.3 |
1:48.7 |
RowErg |
View workout
|
07/11/23 |
30:00 |
8,033m |
1:52.0 |
RowErg |
View workout
|
07/11/23 |
10:00 |
2,603m |
1:55.2 |
RowErg |
View workout
|
07/10/23 |
30:00 |
7,802m |
1:55.3 |
RowErg |
View workout
|
07/09/23 |
10:00 |
2,519m |
1:59.0 |
RowErg |
View workout
|
07/09/23 |
4x1000m/4:00r |
13:05.1 |
1:38.1 |
RowErg |
View workout
|
07/09/23 |
10:00 |
2,621m |
1:54.4 |
RowErg |
View workout
|
07/08/23 |
5x2000m/1:30r |
37:39.1 |
1:52.9 |
RowErg |
View workout
|