Albert Maher
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/23 |
8000m |
30:07.8 |
1:52.9 |
RowErg |
View workout
|
12/06/23 |
3x12:30/1:30r |
10,071m |
1:51.7 |
RowErg |
View workout
|
12/04/23 |
2x10000m/1:30r |
35:22.9 |
1:46.1 |
BikeErg |
View workout
|
12/03/23 |
1:00:00 |
17,011m |
1:45.8 |
RowErg |
View workout
|
12/03/23 |
4:24 |
1,169m |
1:53.1 |
RowErg |
View workout
|
12/02/23 |
20:00 |
5,302m |
1:53.1 |
RowErg |
View workout
|
12/02/23 |
20:02 |
5,280m |
1:53.9 |
RowErg |
View workout
|
11/30/23 |
40:00.0 |
10,631m |
1:52.8 |
RowErg |
View workout
|
11/28/23 |
2:22 |
522m |
2:16.6 |
RowErg |
View workout
|
11/28/23 |
8000m |
29:17.7 |
1:49.8 |
RowErg |
View workout
|
11/27/23 |
4:45 |
1,164m |
2:02.5 |
RowErg |
View workout
|
11/27/23 |
2x5000m/4:00r |
35:12.2 |
1:45.6 |
RowErg |
View workout
|
11/26/23 |
4x2500m/1:30r |
37:48.6 |
1:53.4 |
RowErg |
View workout
|
11/20/23 |
4x7500m/1:30r |
52:56.6 |
1:45.8 |
BikeErg |
View workout
|
11/19/23 |
5x2000m/2:00r |
34:46.1 |
1:44.3 |
RowErg |
View workout
|
11/18/23 |
2x2000m/2:00r |
16:38.6 |
2:04.8 |
SkiErg |
View workout
|
11/15/23 |
4x10:00/2:00r |
10,730m |
1:51.8 |
RowErg |
View workout
|
11/14/23 |
8x1500m/1:30r |
41:25.7 |
1:43.5 |
RowErg |
View workout
|
11/13/23 |
10000m |
37:27.2 |
1:52.3 |
RowErg |
View workout
|
11/11/23 |
10x1200m/1:00r |
41:32.5 |
1:43.8 |
RowErg |
View workout
|
11/09/23 |
2x4000m/2:00r |
28:54.8 |
1:48.4 |
RowErg |
View workout
|
11/08/23 |
37:37.0 |
10,000m |
1:52.8 |
RowErg |
View workout
|
11/06/23 |
12x1000m/1:00r |
41:43.0 |
1:44.2 |
RowErg |
View workout
|
11/04/23 |
8000m |
30:32.9 |
1:54.5 |
RowErg |
View workout
|
11/03/23 |
5:04 |
1,323m |
1:55.1 |
RowErg |
View workout
|