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Log

Date Workout Score Ave Comments Action
05/09/20 3:50.4 1,000m 1:55.2 View workout
05/09/20 3:50.9 1,000m 1:55.4

5x1000/1min rest

 View workout
05/02/20 v1:00/r...10 1,462m 3:25.1 View workout
05/02/20 v2000m/3:00r...2 2,365m 2:18.8 View workout
05/02/20 2:02 514m 1:58.7 View workout
04/30/20 v15c/1:01r...10 1,912m 1:46.5 View workout
04/28/20 v600m/2:41r...5 3,000m 1:53.6

5rds
600m Row
5 Cleans
5 Push jerks @50kg

 View workout
04/26/20 v1:00/1:00r...7 4,312m 1:51.3 View workout
04/24/20 v20c/2:01r...5 1,303m 1:48.1 View workout
04/24/20 5:04 1,263m 2:00.4 View workout
04/21/20 4x5:00/1:00r 4,958m 2:01.0 View workout
04/18/20 1:48.4 500m 1:48.4 View workout
04/18/20 1:49.1 500m 1:49.1 View workout
04/18/20 1:48.3 500m 1:48.3 View workout
04/18/20 1:47.9 500m 1:47.9 View workout
04/18/20 1:48.2 500m 1:48.2 View workout
04/18/20 1:48.9 500m 1:48.9 View workout
04/18/20 1:48.1 500m 1:48.1

6x500/2:00min rest

 View workout
04/17/20 v1:40/0:20r...9 3,926m 1:54.6 View workout
04/17/20 5:06 1,184m 2:09.3 View workout
04/15/20 6x0:20/0:20r 594m 1:41.0 View workout
04/15/20 6x0:20/0:20r 595m 1:40.8 View workout
04/15/20 2:03 508m 2:01.6 View workout
04/10/20 3x6:00/1:00r 4,111m 2:11.3 View workout
04/03/20 v1:00/r...10 2,495m 2:00.2 View workout