Shaun Hughes

Log

Date Workout Score Ave Comments Action
06/06/20 20x0:30/0:30r 2,825m 1:46.1 View workout
06/06/20 5:05 1,260m 2:01.3 View workout
06/05/20 v1:40/0:20r...9 3,835m 1:57.3 View workout
06/05/20 5:04 1,230m 2:03.6 View workout
06/02/20 12x1:00/1:00r 3,131m 1:54.9 View workout
06/02/20 13:00 3,085m 2:06.5 View workout
05/31/20 75c 4:32.8 2:01.1 View workout
05/31/20 75c 3:53.6 1:52.6 View workout
05/31/20 3:06 691m 2:14.7 View workout
05/26/20 v250m/0:45r...3 750m 1:41.8 View workout
05/26/20 3x500m/1:00r 5:22.9 1:47.6 View workout
05/26/20 v750m/2:00r...3 2,250m 1:48.8 View workout
05/26/20 4:10 1,012m 2:03.8 View workout
05/23/20 6000m 28:22.2 2:21.8 View workout
05/23/20 2:02 509m 2:00.6 View workout
05/20/20 4:06 1,002m 2:02.9 View workout
05/20/20 16:00.0 4,344m 1:50.4

1:00 to 4:00 pyramid rest 1/1 ratio

View workout
05/18/20 8x2:00/1:00r 4,187m 1:54.6 View workout
05/18/20 4:04 1,030m 1:58.4 View workout
05/15/20 v250m/1:00r...10 3,750m 1:56.6 View workout
05/15/20 4:09 1,007m 2:03.9 View workout
05/11/20 20:00 5,029m 1:59.3 View workout
05/09/20 4:10.2 1,000m 2:05.1 View workout
05/09/20 3:55.8 1,000m 1:57.9 View workout
05/09/20 3:50.4 1,000m 1:55.2 View workout