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John Neufeldt

Log

Date Workout Score Ave Comments Action
04/22/20 9:08 1,902m 2:24.0

2nd of 3 for today.

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04/22/20 1:04 231m 2:20.4

1st of 3 for today. RowPro server failure caused session to be aborted.

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04/21/20 5000m 33:32.7 3:21.2

4 of 4.

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04/21/20 6:27 1,016m 3:10.7

3 of 4.

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04/21/20 6:41 1,035m 3:13.9

2 of 4.

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04/21/20 35:40 6,019m 2:57.7

1 of 4.

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04/20/20 52:34 6,572m 4:00.0

2nd of today's. Supplemental to the online meters.

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04/20/20 30:00 5,555m 2:42.0

1st of today's. I was the turtle in a 30 minute handicap chase. My goal was average pace of 2:42. Everyone else's goal was to…

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04/19/20 6:12 1,026m 3:01.5

6 of a few.

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04/19/20 4000m 30:36.0 3:49.5

5 of a few.

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04/19/20 33:00 5,509m 2:59.7

4 of a few. Online with 7 others. Atrial fibrillation interfered with doing sprints.

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04/19/20 3:19 521m 3:11.7

3 of a few.

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04/19/20 1:29 205m 3:37.5

2 of a few.

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04/19/20 2:34.0 403m 3:11.0

1 of a few. Warming up while waiting online.

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04/18/20 21097m 1:48:11.5 2:33.8

Online with 15 others signed up for the same session.

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04/17/20 2000m 15:13.4 3:48.3

4 of 4.

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04/17/20 29:36 4,014m 3:41.3

3 of 4.

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04/17/20 6:18 1,028m 3:03.8

2 of 4.

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04/17/20 18:25 3,013m 3:03.4

1 of 4. Taking it easy.

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04/16/20 22:55 3,546m 3:13.9

4th of several today.

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04/16/20 5000m 27:47.7 2:46.7

3rd of several today. Online with 2 guys.

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04/16/20 10:00 2,088m 2:23.6

2nd of several today. Online with 2 guys and 2 ladies.

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04/16/20 30:00 5,597m 2:40.8

First of several today. Online with 11 guys and 2 ladies.

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04/15/20 5:36 748m 3:44.9

5 of 5.

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04/15/20 43:20 6,182m 3:30.3

4 of 5.

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