Andy Marland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/20/23 |
10x500m/2:00r |
18:11.9 |
1:49.1 |
RowErg |
View workout
|
06/20/23 |
3:00 |
671m |
2:14.1 |
RowErg |
View workout
|
06/19/23 |
40:00 |
17,609m |
2:16.2 |
BikeErg |
View workout
|
06/14/23 |
v2:00/3:05r...5 |
2,662m |
1:52.6 |
RowErg |
View workout
|
06/14/23 |
3:00 |
658m |
2:16.7 |
RowErg |
View workout
|
06/13/23 |
50:00 |
22,045m |
2:16.0 |
BikeErg |
View workout
|
06/12/23 |
4x250m/3:00r |
2:53.6 |
1:26.8 |
RowErg |
View workout
|
06/12/23 |
2000m |
8:16.6 |
2:04.1 |
RowErg |
View workout
|
06/11/23 |
5:00 |
1,086m |
2:18.1 |
SkiErg |
View workout
|
06/10/23 |
40:00 |
17,613m |
2:16.2 |
BikeErg |
View workout
|
06/09/23 |
10x0:20/4:00r |
1,247m |
1:20.1 |
RowErg |
View workout
|
06/09/23 |
2000m |
8:43.3 |
2:10.8 |
RowErg |
View workout
|
06/07/23 |
v2:00/2:55r...5 |
2,663m |
1:52.6 |
RowErg |
View workout
|
06/07/23 |
5:00 |
1,159m |
2:09.4 |
RowErg |
View workout
|
06/05/23 |
v5:00/9:00r...5 |
7,836m |
1:54.8 |
BikeErg |
View workout
|
06/05/23 |
3:00 |
665m |
2:15.3 |
RowErg |
View workout
|
06/04/23 |
20:00 |
3,996m |
2:30.1 |
RowErg |
View workout
|
06/04/23 |
20:00 |
8,701m |
2:17.9 |
BikeErg |
View workout
|
05/26/23 |
500m |
1:22.9 |
1:22.9 |
RowErg |
View workout
|
05/26/23 |
2000m |
8:36.7 |
2:09.1 |
RowErg |
View workout
|
05/24/23 |
v2:00/3:03r...5 |
2,666m |
1:52.5 |
RowErg |
View workout
|
05/24/23 |
3:00 |
711m |
2:06.5 |
RowErg |
View workout
|
05/23/23 |
1:00 |
286m |
1:44.8 |
RowErg |
View workout
|
05/23/23 |
2:00 |
528m |
1:53.6 |
RowErg |
View workout
|
05/23/23 |
v3:00/6:00r...1 |
787m |
1:54.3 |
RowErg |
View workout
|