Andy Marland
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/20/23 |
5:00 |
1,164m |
2:08.8 |
SkiErg |
View workout
|
09/17/23 |
50:00 |
21,774m |
2:17.7 |
BikeErg |
View workout
|
09/15/23 |
v0:20/4:00r...6 |
751m |
1:19.8 |
RowErg |
View workout
|
09/15/23 |
100m |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
09/15/23 |
100m |
0:15.1 |
1:15.5 |
RowErg |
View workout
|
09/15/23 |
5:00 |
1,031m |
2:25.4 |
RowErg |
View workout
|
09/13/23 |
5:00 |
1,132m |
2:12.5 |
SkiErg |
View workout
|
09/12/23 |
5x150m/2:00r |
2:05.7 |
1:23.8 |
RowErg |
View workout
|
09/12/23 |
1000m |
4:12.8 |
2:06.4 |
RowErg |
View workout
|
09/11/23 |
40:00 |
17,337m |
2:18.4 |
BikeErg |
View workout
|
09/10/23 |
100m |
0:15.2 |
1:16.0 |
RowErg |
View workout
|
09/10/23 |
100m |
0:15.2 |
1:16.0 |
RowErg |
View workout
|
09/10/23 |
100m |
0:15.3 |
1:16.5 |
RowErg |
View workout
|
09/10/23 |
0:20 |
88m |
1:53.6 |
RowErg |
View workout
|
09/10/23 |
0:20 |
95m |
1:45.2 |
RowErg |
View workout
|
09/10/23 |
1000m |
4:03.8 |
2:01.9 |
RowErg |
View workout
|
09/08/23 |
2x20:00/2:00r |
16,554m |
2:24.9 |
BikeErg |
View workout
|
09/07/23 |
3x2000m/2:00r |
25:34.2 |
2:07.8 |
RowErg |
View workout
|
09/06/23 |
10000m |
47:34.1 |
2:22.7 |
RowErg |
View workout
|
09/06/23 |
5:00 |
1,055m |
2:22.1 |
RowErg |
View workout
|
08/21/23 |
15:00 |
6,612m |
2:16.1 |
BikeErg |
View workout
|
08/21/23 |
15:00 |
6,564m |
2:17.1 |
BikeErg |
View workout
|
07/28/23 |
10000m |
45:42.6 |
2:17.1 |
RowErg |
View workout
|
07/28/23 |
5:00 |
2,342m |
2:08.0 |
BikeErg |
View workout
|
07/27/23 |
5:00 |
1,181m |
2:07.0 |
SkiErg |
View workout
|