Andy Marland 5:00 SkiErg
1,132
Meters
5:00.0
Time
2:12.5
Pace
66
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 40 |
| Stroke Count | 201 |
| Drag Factor | 82 |
September 13, 2023 18:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 40 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 43 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 37 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 39 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 42 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 40 |
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Workout Graph
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