Thomas Savage

Log

Date Workout Score Ave Comments Action
12/27/22 1000m 4:02.5 2:01.2 View workout
12/27/22 7:30 1,187m 3:09.7 View workout
12/25/22 500m 1:56.1 1:56.1 View workout
12/25/22 4:39 731m 3:10.9 View workout
12/25/22 250m 0:49.3 1:38.6 View workout
12/25/22 10:03 1,515m 3:19.1 View workout
12/23/22 v12:00/2:00r...3 7,652m 2:21.1 View workout
12/21/22 v1500m/2:00r...4 6,000m 2:20.9 View workout
12/21/22 v1500m/2:00r...2 1,781m 2:24.0 View workout
12/20/22 v2:00/2:00r...5 3,179m 2:12.1 View workout
12/19/22 v500m/1:00r...6 3,000m 2:19.1 View workout
12/18/22 8x5:00/2:00r 8,472m 2:21.6 View workout
12/17/22 v2:30/2:00r...4 5,423m 2:18.2

25 min 5k 4 VDint 2 rest

View workout
12/14/22 v5:00/2:00r...3 6,207m 2:24.9 View workout
12/11/22 v1:00/2:00r...9 5,285m 2:21.9 View workout
12/10/22 v1000m/2:00r...6 6,000m 2:23.6 View workout
12/09/22 v10:00/2:00r...4 5,154m 2:25.5

25 min 5k 4 VDint 2 rest

View workout
12/09/22 5:27 1,088m 2:30.3

25 min 5k 4 VDint 2 rest

View workout
12/04/22 v2000m/3:00r...3 6,000m 2:27.9 View workout
11/17/22 v750m/2:00r...5 3,750m 2:16.6 View workout
11/12/22 v1500m/2:00r...4 6,000m 2:18.9 View workout
11/11/22 v3:00/2:00r...5 3,160m 2:22.4 View workout
11/06/22 3x5:00/1:00r 3,133m 2:23.6

5:00/1:00r

View workout
11/06/22 5x5:00/1:00r 5,211m 2:23.9 View workout
11/05/22 1x5:00/1:00r 1,000m 2:30.0 View workout