Cathy Zack

Log

Date Workout Score Ave Comments Action
01/31/21 10:45.0 2,000m 2:41.2 View workout
01/29/21 2:00.0 458m 2:11.0 View workout
01/29/21 53:08.0 10,000m 2:39.4 View workout
01/29/21 10:40.0 2,000m 2:40.0 View workout
01/27/21 1:03:00.0 12,000m 2:37.5 View workout
01/27/21 5:15.0 1,000m 2:37.5 View workout
01/27/21 5:28.0 1,000m 2:44.0 View workout
01/26/21 1:03:00.0 12,000m 2:37.5 View workout
01/26/21 14:58.0 3,000m 2:29.6

E/H 40-40-30-30 etc

View workout
01/26/21 0:46.0 200m 1:55.0 View workout
01/26/21 23:25.0 5,000m 2:20.5 View workout
01/26/21 25:19.0 5,000m 2:31.9 View workout
01/25/21 5:30.0 1,000m 2:45.0 View workout
01/24/21 1:00:00.0 11,088m 2:42.3 View workout
01/24/21 5:42.0 1,000m 2:51.0 View workout
01/22/21 51:11.0 10,000m 2:33.5 View workout
01/22/21 9:25.0 2,000m 2:21.2 View workout
01/22/21 10:01.0 2,000m 2:30.2 View workout
01/22/21 5:10.0 1,000m 2:35.0 View workout
01/22/21 5:35.0 1,000m 2:47.5 View workout
01/21/21 14:35.0 3,000m 2:25.8 View workout
01/21/21 5:35.0 1,000m 2:47.5 View workout
01/17/21 4:22.0 1,000m 2:11.0 View workout
01/17/21 29:20.0 6,000m 2:26.6

1000 x 6
5:35/4:58/4:36/4:38/5:05/4:32

View workout
01/16/21 10:00.0 2,000m 2:30.0

Easy/ hard every 25-50 strokes

View workout