Cathy Zack

Log

Date Workout Score Ave Comments Action
02/17/21 6:22.0 1,320m 2:24.6 View workout
02/17/21 10:24.0 2,000m 2:36.0 View workout
02/16/21 1:14:31.0 14,500m 2:34.1

3x4000 w/ 5 min rest
20:59/19:22/19:10.6

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02/15/21 0:21.7 100m 1:48.5 View workout
02/15/21 0:20.6 100m 1:43.0 View workout
02/15/21 0:20.8 100m 1:44.0 View workout
02/15/21 0:20.6 100m 1:43.0 View workout
02/15/21 0:21.9 100m 1:49.5

No w/ u —trying out new PM5

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02/14/21 2:00.0 395m 2:31.8 View workout
02/14/21 4:00.0 899m 2:13.4 View workout
02/14/21 2:40.0 500m 2:40.0 View workout
02/14/21 4:00.0 906m 2:12.4 View workout
02/14/21 4:00.0 872m 2:17.6 View workout
02/14/21 5:05.0 1,000m 2:32.5 View workout
02/14/21 5:27.0 1,000m 2:43.5 View workout
02/14/21 5:33.0 1,000m 2:46.5 View workout
02/13/21 9:18.0 2,000m 2:19.5 View workout
02/13/21 8:59.0 2,000m 2:14.7 View workout
02/13/21 9:16.0 2,000m 2:19.0 View workout
02/13/21 20:45.0 4,000m 2:35.6

2000 x
10:55/ 9:50

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02/11/21 2:24.0 500m 2:24.0 View workout
02/11/21 1:00.0 268m 1:51.9 View workout
02/11/21 1:08.0 279m 2:01.8 View workout
02/11/21 1:14.0 300m 2:03.3 View workout
02/11/21 9:42.0 2,000m 2:25.5

EAsy/ hard

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