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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Norman Jones

Log

Date Workout Score Ave Comments Action
10/11/22 5x0:50/1:10r 1,056m 1:58.3 View workout
10/11/22 5x1:00/1:00r 1,303m 1:55.1 View workout
10/11/22 5x1:00/0:30r 1,157m 2:09.6 View workout
10/11/22 8:32 1,712m 2:29.6 View workout
09/06/22 6:53 1,330m 2:35.2 View workout
09/06/22 2x15:00/5:00r 6,635m 2:15.6 View workout
09/06/22 10:52 1,988m 2:43.9 View workout
08/23/22 2x10:00/5:00r 4,451m 2:14.8 View workout
08/23/22 17:26 3,541m 2:27.8 View workout
08/11/22 6x1000m/2:00r 25:27.2 2:07.2 View workout
08/11/22 10:00 2,097m 2:23.0 View workout
08/11/22 7:19 1,276m 2:52.1 View workout
08/04/22 1:11 194m 3:03.5

3×15'

 View workout
08/04/22 3x15:00/4:00r 9,812m 2:17.5 View workout
08/04/22 3:05 587m 2:38.0 View workout
08/04/22 1:59 365m 2:43.1 View workout
06/16/22 5x5:00/3:00r 5,878m 2:07.5 View workout
06/16/22 4:41 808m 2:54.0 View workout
06/02/22 1:00 267m 1:52.3 View workout
06/02/22 2:00 504m 1:59.0 View workout
06/02/22 5:00 1,189m 2:06.1 View workout
06/02/22 10:00 2,330m 2:08.7 View workout
06/02/22 20:00 4,502m 2:13.2 View workout
06/02/22 3:53 672m 2:53.4 View workout
04/14/22 4x500m/2:00r 7:47.4 1:56.8 View workout