Jarrett Reichle

Log

Date Workout Score Ave Comments Action
11/03/23 v3:00/r...18 8,966m 2:00.4

ROWW40S4 - GA Members
app.erg.zone/w/WDrnfvztS9uKNSVf-k_VAQ

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11/03/23 500m 2:09.6 2:09.6

Warmup row
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11/02/23 v850m/7:00r...3 2,700m 1:47.4

SKIW40S8 - GA Members
app.erg.zone/w/lp9GA0jZTDOiBcnC8MMXOA

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11/02/23 500m 1:59.0 1:59.0

Ski warmup
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11/02/23 500m 2:19.8 2:19.8

Ski warmup
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10/30/23 1000m 2:17.0 2:17.0

1k warmup bike
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10/29/23 6x10:00/2:00r 28,844m 2:04.8

10 min x 6
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10/27/23 1000m 2:16.3 2:16.3

1k warmup bike
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10/26/23 1000m 2:13.2 2:13.2

1k warmup bike
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10/23/23 1000m 2:09.9 2:09.9

1k warmup bike
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10/22/23 6x10:00/2:00r 23,762m 2:06.2

10 min x 6
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10/20/23 1000m 2:13.9 2:13.9

1k warmup bike
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10/19/23 v18c/2:26r...3 660m 1:44.1

18 cal x3
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10/19/23 500m 1:57.3 1:57.3

Warmup row
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10/19/23 1000m 2:16.8 2:16.8

1k warmup bike
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10/19/23 v920m/4:01r...3 2,760m 1:48.3

SKIW38S8 - GA Members
app.erg.zone/w/_MpU155yRkyE1aiaeG_xMg

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10/19/23 500m 1:52.1 1:52.1

Ski warmup
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10/19/23 500m 2:20.0 2:20.0

Ski warmup
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10/17/23 1000m 2:15.6 2:15.6

1k warmup bike
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10/16/23 1000m 2:14.6 2:14.6

1k warmup bike
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10/15/23 6x10:00/2:00r 29,066m 2:03.8

10 min x 6
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10/13/23 v4:00/r...10 9,873m 2:01.5

ROWW37S4 - GA Members
app.erg.zone/w/zZcWiW8CTtKAIHvGtwCj_A

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10/13/23 500m 2:02.1 2:02.1

Warmup row
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10/12/23 1000m 2:12.6 2:12.6

1k warmup bike
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10/12/23 v900m/4:02r...5 4,500m 1:49.7

SKIW37S8 - GA Members
app.erg.zone/w/Z2JWSQHhTQarSJxbmZ6GMw

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