Jarrett Reichle 6x10:00/2:00r BikeErg
28,814
Meters
1:00:00.0
Time
2:04.9
Pace
914
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 29,138 |
| Overall Time | 1:10:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 75 |
| Revolution Count | 4545 |
| Power/kg | 2.25 |
| Drag Factor | 86 |
November 19, 2023 09:59:41
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 28,814 | 2:04.9 | 179 | 917 | 75 | |
| 10:00.0 | 4,687 | 2:08.0 | 167 | 874 | 74 | |
| 10:00.0 | 4,821 | 2:04.4 | 182 | 924 | 76 | |
| 10:00.0 | 4,817 | 2:04.5 | 181 | 923 | 76 | |
| 10:00.0 | 4,831 | 2:04.1 | 183 | 928 | 76 | |
| 10:00.0 | 4,828 | 2:04.2 | 182 | 927 | 76 | |
| 10:00.0 | 4,830 | 2:04.2 | 183 | 928 | 76 | |
| r324 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 min x 6
app.erg.zone