Jarrett Reichle v15c/0:17r...30

7,467

Meters

47:08.0

Time

1:46.4

Pace

450

Calories

Transition Time27:11.0
Average Watts277
Calories Per Hour1288
Stroke Rate52

November 23, 2023 10:06:07

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Mikkos solo
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
47:08.0 7,467 1:46.4 277 1288 52
0:43.6 397 1:49.8 264 1209 83
0:46.3 204 1:53.4 240 1124 47
0:44.8 200 1:52.0 249 1157 27
0:42.9 392 1:49.4 267 1218 80
0:47.3 207 1:54.2 235 1107 43
0:42.9 196 1:49.4 267 1218 28
0:40.1 377 1:46.3 291 1300 81
0:46.2 204 1:53.2 241 1129 44
0:40.8 189 1:47.9 278 1257 28
0:39.4 373 1:45.6 297 1322 82
0:42.2 194 1:48.7 272 1236 47
0:38.1 182 1:44.6 305 1350 28
0:37.2 361 1:43.0 320 1400 84
0:40.9 191 1:47.0 285 1281 45
0:37.2 179 1:43.9 312 1373 29
0:36.9 359 1:42.7 322 1409 85
0:39.6 187 1:45.8 295 1314 48
0:36.0 176 1:42.2 327 1426 30
0:37.0 359 1:43.0 320 1400 84
0:40.9 191 1:47.0 285 1281 46
0:37.6 181 1:43.8 312 1374 29
0:37.8 363 1:44.1 310 1366 84
0:40.7 190 1:47.1 285 1280 46
0:35.6 174 1:42.2 327 1425 32
0:36.3 355 1:42.2 327 1426 84
0:40.1 189 1:46.0 293 1308 45
0:35.3 174 1:41.4 335 1454 29
0:36.7 358 1:42.5 325 1418 85
0:41.2 191 1:47.8 279 1260 44
0:35.5 174 1:42.0 330 1434 29

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Workout Graph

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