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Log

Date Workout Score Ave Comments Action
11/30/22 v10:00/r...10 14,474m 1:53.9 View workout
11/29/22 6x6:00/2:00r 10,189m 1:45.9

6x6(2)
erg.zone

 View workout
11/29/22 16:04 4,232m 1:53.9 View workout
11/28/22 15000m 57:15.7 1:54.5 View workout
11/26/22 3x3000m/2:00r 31:59.4 1:46.6

3x3k(2)
erg.zone

 View workout
11/26/22 17:12 4,504m 1:54.5 View workout
11/25/22 8:00 2,018m 1:59.1 View workout
11/25/22 v400m/r...15 6,000m 1:38.3

3x2k(4)
erg.zone

 View workout
11/25/22 24:05 6,111m 1:58.2 View workout
11/24/22 1:05:00 17,071m 1:54.2 View workout
11/23/22 6x100m/2:00r 1:34.6 1:32.7

7x100m(2)
erg.zone

 View workout
11/23/22 40:07 10,501m 1:54.6 View workout
11/22/22 4:29 1,010m 2:13.6 View workout
11/22/22 v5:00/r...12 13,650m 1:53.1

6x(5/1k)
erg.zone

 View workout
11/22/22 15:19 4,009m 1:54.6 View workout
11/21/22 4:02 1,014m 1:59.4 View workout
11/21/22 4x9:00/2:00r 10,016m 1:47.8

4x9(2)
erg.zone

 View workout
11/21/22 19:06 5,013m 1:54.3 View workout
11/19/22 2000m 6:16.9 1:34.2 View workout
11/19/22 32:53 7,712m 2:07.9 View workout
11/18/22 31:38 8,004m 1:58.5 View workout
11/16/22 8:01 2,037m 1:58.1 View workout
11/16/22 v0:40/0:20r...10 2,196m 1:31.0

2x[5x(40/20)](3)
erg.zone

 View workout
11/16/22 23:12 6,001m 1:56.0 View workout
11/15/22 46:02 12,006m 1:55.0 View workout