Jonas Westberg
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/22/22 | 1:01:39 | 16,100m | 1:54.8 | RowErg | View workout | |
| 08/20/22 | 10x1000m/3:00r | 32:59.9 | 1:38.9 | RowErg | View workout | |
| 08/20/22 | 16:00 | 4,077m | 1:57.8 | RowErg | View workout | |
| 08/19/22 | 1:00:01 | 16,178m | 1:51.3 | RowErg | View workout | |
| 08/17/22 | 6:15 | 1,572m | 1:59.5 | RowErg | View workout | |
| 08/17/22 | 5x8:00/2:00r | 11,108m | 1:48.0 | RowErg | View workout | |
| 08/17/22 | 19:15 | 4,999m | 1:55.5 | RowErg | View workout | |
| 08/13/22 | 20x2:30/0:30r | 14,487m | 1:43.5 | RowErg | View workout | |
| 08/13/22 | 15:00 | 4,006m | 1:52.3 | RowErg | View workout | |
| 08/12/22 | 10:02 | 2,640m | 1:54.0 | RowErg | View workout | |
| 08/12/22 | 18:03 | 5,005m | 1:48.2 | RowErg | View workout | |
| 08/12/22 | 17:26 | 5,014m | 1:44.3 | RowErg | View workout | |
| 08/11/22 | 1:00:01 | 16,143m | 1:51.5 | RowErg | View workout | |
| 08/10/22 | 1:01:29 | 16,011m | 1:55.2 | RowErg | View workout | |
| 08/08/22 | 4:01 | 1,027m | 1:57.7 | RowErg | View workout | |
| 08/08/22 | v11:00/2:00r...4 | 12,258m | 1:47.6 | RowErg | View workout | |
| 08/08/22 | 18:41 | 5,005m | 1:52.0 | RowErg | View workout | |
| 08/06/22 | v3000m/2:00r...3 | 9,000m | 1:47.4 | RowErg | View workout | |
| 08/06/22 | 22:41 | 6,005m | 1:53.3 | RowErg | View workout | |
| 08/05/22 | 5:06 | 1,217m | 2:06.0 | RowErg | View workout | |
| 08/05/22 | 5000m | 16:52.6 | 1:41.2 | RowErg | View workout | |
| 08/05/22 | 25:02 | 6,436m | 1:56.7 | RowErg | View workout | |
| 08/04/22 | 30:00 | 8,270m | 1:48.8 | RowErg | View workout | |
| 08/02/22 | 46:51 | 12,002m | 1:57.1 | RowErg | View workout | |
| 08/01/22 | v5:00/r...20 | 18,386m | 1:49.8 | RowErg | View workout |